Remote coaching • Real talk • Nervous-system aware healing
Hello and Hi!!
I’m Christina-life coach, counselor, survivor, and founder of the heart and soul behind this space of empowerment and healing. This blog is your reminder that you are not broken—you are becoming. If you’re ready to start healing for real, not just surviving, I’m here to remind you of something important. Healing doesn’t mean you’re not still dealing.
I specialize in navigating narcissistic relationships. I offer remote coaching sessions to help you reclaim your power and set healthy boundaries.
Let’s connect!
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Start here: pick one path below — read, book, or browse tools.
Choose your next step
Whether you want tools, a session, or a place to feel seen—pick what fits your season.
What you’ll find here
Real talk, relatable healing tools, and raw truth—organized so you can actually use it. This space is for people who are ready to reclaim their voice, rebuild safety inside themselves, and stop abandoning their needs to keep the peace.
Healing in Heartbreak
We start to reclaim your truth, piece by piece. It takes radical self-awareness, unshakable honesty, and the courage to unlearn what broke us.
Learning from Life
We don’t pretend the past didn’t happen—we turn it into power to guide and support others on their journey. This blog is your reminder that you are not broken—you are becoming.
Healing Within
Are you navigating the complexities of toxic relationships? Working through codependency? Or seeking greater emotional clarity and balance? My coaching sessions are compassionate, solutions-focused, and customized specifically for you.
A softer nervous system changes everything
When your body is stuck in survival mode, it’s hard to think clearly, trust yourself, or make clean decisions. This space helps you calm the system and rebuild the inner foundation—not just “move on.”
Grounding isn’t a vibe. It’s a skill—and it’s trainable.
Blog Posts & Tools to Life
This is where heartbreak gets translated into insight—and insight gets turned into practice. Browse posts, revisit them when you’re triggered, and use them like a toolbox (not entertainment).
Pricing & Package Rates
Clear options. No guesswork. Choose support that matches your capacity right now—then build from there.
Frequently Asked Questions (FAQ)
Quick clarity around what coaching is, how sessions work, and what you can expect from this space.
Healing but Dealing
Strength, Courage & Compassion
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